A Month Later...

So it's been about a month since my last update.  Not too much has changed.  I took my 3 week vacation, spent a week or so in Oregon, got some real gym time in with the weights...  Tell you what, click the Read More (whatever) link, and I'll go into things a bit - including some upcoming news about me, myself.

FINALLY...broke on through

Yes, I'm considering this a milestone for 2018.  I finally Broke the 190 barrier, with minor gusto!  Yea...that's all I'm putting for a teaser... :)

Entering A New 2week Stint

It's the Sunday before I start a "new 2 week" stint in exercise, etc... As you may recall (or have noticed), I am changing things up every 2 weeks. Trying new things, exploring limits, and upgrading my routines.  This is roughly what is up with this post...

Mini Rant / lame.. (plus bonus)

I had planned on getting up this morning and going to the gym and jumping on the treadmill for about 15 minutes.  But didn't make it.

A Great (Re)Start

Monday: May 21, 2018 ... First day back to DDP Yoga , and it was a bit painful in spots (a lot of spots).  However, 30-ish minutes out, I'm feeling great.  If you're still interested in reading/hearing a bit more about "things" , click the read more link below.