- Monday, Wednesday, Friday :: DDP Yoga - "Energy" workout
- Tuesday and Thursday :: Light stretching
What's my overall opinion of this?
Showing posts with label BrixFitness. Show all posts
Showing posts with label BrixFitness. Show all posts
Sunday, May 27, 2018
Checking In - Steady Progress
It's the weekend after my first week returning to DDP Yoga. Just to rehash what this week included for exercise (roughly) ...
Monday, May 21, 2018
A Great (Re)Start
Monday: May 21, 2018 ... First day back to DDP Yoga , and it was a bit painful in spots (a lot of spots). However, 30-ish minutes out, I'm feeling great. If you're still interested in reading/hearing a bit more about "things" , click the read more link below.
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