Random Video - Superhero Training

I watched this video this AM just for kicks - thought maybe I'd pick up some nuggets here and there; and I was curious to see what these two went through, etc..  To save space on my front-page here, I'm putting the video after the click.

I Hate to Run...or...203 Look At Me

Today was my first time on a treadmill, in I don't how many years.  I officially have more respect for that machine after this morning.  I still hate running though.