A Year of Change

So, short and sweet:  This post is simply going to be a reflection / overview of some of the change I've been through over the past year (starting with a smidge before hand) - mostly physical, mostly pictorial -- A LOT of pictures, heads up, apologies for potential slow loading.  So enjoy!

Another Minute Milestone

I haven't posted much on here lately - well, I've been focused on other various things; such as exercise and health.  So, focusing on eating healthy and exercising (and essentially rehabbing my body - lets face it, most of my gym time outside of cardio, really is for rehab purposes at the moment), I had a nice surprise yesterday morning!  (curious?  click the read more link)

Mile-marker Type of Day

Curious why I'm titling this mile-marker type of day ?  What new stuff can I possibly throw at you?  Well, I'm sure you've figured it out, somewhat...  So here's what's up...  Today's weigh in has matched what I recall to be the best / lowest weight I hit in 2016/2017, to my memory.  Cliff's Notes:  183.7  ...now click the link.

Pre-Goal Reward..and stuff

As listed on the Goals page, I had "something else" listed with the 170's milestone reward / change.  Due to varying schedules, and time frames, that something else was utilized (for lack of better phrasing).  I'm going to do my best to look at it as:  "I damn well better get my weight down" .  Details after the click....

FINALLY...broke on through

Yes, I'm considering this a milestone for 2018.  I finally Broke the 190 barrier, with minor gusto!  Yea...that's all I'm putting for a teaser... :)

Mini Rant / lame.. (plus bonus)

I had planned on getting up this morning and going to the gym and jumping on the treadmill for about 15 minutes.  But didn't make it.