Entering A New 2week Stint

It's the Sunday before I start a "new 2 week" stint in exercise, etc... As you may recall (or have noticed), I am changing things up every 2 weeks. Trying new things, exploring limits, and upgrading my routines.  This is roughly what is up with this post...

I Hate to Run...or...203 Look At Me

Today was my first time on a treadmill, in I don't how many years.  I officially have more respect for that machine after this morning.  I still hate running though.