Curious why I'm titling this mile-marker type of day ? What new stuff can I possibly throw at you? Well, I'm sure you've figured it out, somewhat... So here's what's up... Today's weigh in has matched what I recall to be the best / lowest weight I hit in 2016/2017, to my memory. Cliff's Notes: 183.7 ...now click the link.
Showing posts with label habit. Show all posts
Showing posts with label habit. Show all posts
Wednesday, August 1, 2018
Monday, June 11, 2018
Change of Plans
Okay, so I stated a couple Sundays ago, that I was going to rotate between DDP Yoga workouts and cardio (with possible weight lifting). I did that last week - minus the weights. ...and I came to a conclusion...
Monday, May 21, 2018
A Great (Re)Start
Monday: May 21, 2018 ... First day back to DDP Yoga , and it was a bit painful in spots (a lot of spots). However, 30-ish minutes out, I'm feeling great. If you're still interested in reading/hearing a bit more about "things" , click the read more link below.
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