Not a lot to really report, so going to make this short and sweet.... Simply put, here's my routine plan for this week and maybe next....
- Monday, Tuesday - MY 'mini' workout routine (full on 30+ min mixed calisthenics and cross-training resistant bands) , and a bit extra stretching
- Wednesday -
Cardio, and stretching
- Thursday, Friday - MY 'mini' workout routine (full on 30+ min mixed calisthenics and cross-training resistant bands) , and a bit extra stretching
- Saturday, Sunday - Cardio, and stretching
This routine just feels solid, and comfortable for me
(not to mention, very little leaving my apartment first thing in the AM). So it may stick around a while.
**Edit: My body has spoken (Wednesday, 6/20) - knees and back need a rest....picking things back up with the cardio on the weekend.
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