Thursday, May 31, 2018

Better Day ...or... Wet Day

Today has been a good day so for - considering I've been up for only about a 6 hours (it's currently 9:30a, and I'm at the Good Food Store)....



I Managed to get about 6 hours of sleep with a couple "intermissions" in the middle of the night, and have been up since about 3am today.  Around 4am I got up, got dressed, went to the gym and hopped on the treadmill for about 20min....did some simple stretching afterwards.

199.6 - after coffee and water this morning! 💪

Around 8:30 I decided: "I'm going to walk to the Good Food Store, and have some breakfast" -- not super hungry, but as of the time of eating, it had been about 17hrs since I last ate anything (legit, I probably could have walked the 2.25 miles back home before eating, and maybe even waited until lunch time).

As I sit here and type this....I'm looking out the window of the Good Food Store, and it's quasi pouring outside.  It should be an interesting and wet walk home.  Good thing I enjoy walking in the rain!

Nice and short, I just felt like typing something up while eating / resting.

Stay positive, keep your head up, and keep your grind on!


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