Tuesday, July 31, 2018

Random: YouTube - How often...

"How Often Should You Weigh Yourself?" - You may have seen me touch on this topic (at least in my personal beliefs as to why I weigh myself daily ), you'll see a parallel with this video.  This video is from ObeseToBeast (link on the right column), and he does a really good job explaining things.  Video after the click...


Hopefully you enjoyed this video - for that matter, I'm hoping there are actually people seeing this at some point during my journey of things.  I haven't exactly made this site very public yet, since I have a lot of stuff I'm doing that I want to surprise people with.

Okay, keeping this short and sweet (no, really).

In closing:  This dude (and Brix Fitness) has a lot great information about losing weight and getting in shape.  Totally trustworthy source material.  Use it.

Keep your head up, and keep on grindin'!


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